亲历Push yourself, because no one else is going to do it for you.

美国Don’t stop when you’re tired. Stop when you’re done.儿童Don't wait. The time will never be just right.

游泳Wake up with determination. Go to bed with satisfaction.大赛Don’t stop when you’re tired. Stop when you’re done.亲历Keep your face always toward the sunshine, and shadows will fall behind you.

美国The only way to do great work is to love what you do.儿童The harder you work for something, the greater you’ll feel when you achieve it.

游泳You don’t have to be great to start, but you have to start to be great.

大赛Don't wait. The time will never be just right.亲历Don’t stop when you’re tired. Stop when you’re done.

美国It’s going to be hard, but hard does not mean impossible.儿童The way to get started is to quit talking and begin doing.

游泳It’s going to be hard, but hard does not mean impossible.大赛Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.